ROWFIT IS BACK FOR 2024!
If you're looking to get fit but have time pressures elsewhere in life the rowing machine is the answer! No other piece of gym equipment can utilise 80% of your muscles whilst working your heart and lungs at the same time.
Fulham Reach isn't just any Boat Club, it is an amazing charity that changes lives through sport and we hope while you learn to row you can share our mission to support more people in accessing this amazing sport. You can read more about our award-winning work on our charity page.
ROWFIT sessions offer a fantastic workout and are suitable for any level of rowing ability. Focusing on improving rowing machine technique, fitness and core strength the sessions involve a combination of 500m erg sprints and body conditioning exercises.
ROWFIT courses of 6 weekly sessions take place on:
Mondays at 7pm
Thursdays at 10:30am
Contact Coach Tracy direct to book onto our next available ROWFIT Class!
Start dates for: ROWFIT
To enquire about future courses please contact us.